Charge Fitness

Summer is the perfect time to rejuvenate your fitness routine and explore new ways to achieve your health goals. One innovative approach gaining popularity in Victoria, BC, is Electro-Muscle Stimulation (EMS) personal training. Whether you’re a fitness enthusiast, a beginner gym-goer, or simply health-conscious, EMS training offers a unique and effective way to get active …

Get Fit This Summer with Electro-Muscle Stimulation Personal Training. Read More »

In the rapidly evolving world of fitness, Electro-Muscle Stimulation (EMS) training has emerged as a cutting-edge approach that promises efficiency and remarkable results. With its increasing popularity among fitness enthusiasts and health-conscious individuals, EMS is transforming the way we think about exercise. At the forefront of this revolution is Charge Fitness in Victoria, BC—a premier …

Choosing the Right Electro-Muscle Stimulation (EMS) Training for You Read More »

This story is about three individuals who set out to challenge the norms of muscle development and the remarkable muscular gains they achieved, which by conventional standards should be impossible. These three individuals surpassed all expectations through their dedication, utilizing Electro-Muscle Stimulation as the exclusive method of training throughout their transformative journey. On March 20th, …

Muscle Building Competition 2024 Read More »

Nestled in the vibrant heart of Victoria, British Columbia, a groundbreaking fitness revolution is underway. For those who’ve tirelessly sought an efficient, comprehensive method to redefine their physique, Charge Fitness presents a solution that merges innovative technology with a personalized fitness approach. Welcome to the Body Sculpting Program – a meticulously designed regimen poised to …

Increase Your Fitness Program Efficiency at Charge Fitness with our new Body Sculpting Personal Training Program Read More »

Recognizing and acting on stress management is vital for our overall well-being, especially when life’s challenges can feel overwhelming. With April being Stress Awareness Month, there’s no better time to explore innovative approaches to combating stress. One such method, Electro-Muscle Stimulation (EMS) personal training, offers a unique yet effective way to relax and rejuvenate the …

April, Stress Awareness Month: Managing Stress Through Electro- Muscle Stimulation Personal Training Read More »

Are you looking for an effective workout program that can help you save time while achieving your fitness goals? Charged Elliptical EMS Program may be just what you need! This innovative approach combines the benefits of EMS (electrical muscle stimulation) with an elliptical workout, resulting in enhanced muscle activation and recruitment. In this blog post, …

Achieve Better Cardio Results with Our Charged Elliptical EMS Program Read More »

Reaching the age of 50 is not a reason to slow down or resign oneself to a sedentary lifestyle. In fact, maintaining good health and staying physically active is even more important as we age. However, as our bodies change, it can become more difficult to exercise and keep up with the demands of daily …

How Electro-Muscle Stimulation Can Help You Stay Healthy and Active After 50 Read More »

Many people tend to assume that weightlifting and other high-intensity exercises are only meant for people who are young and strong, but this is not the case. Thanks to Electro-Muscle Stimulation (EMS), people from ages 40 and up can enjoy the benefits of strength training without putting excessive strain on their joints and bones. This …

Electro-Muscle Stimulation (EMS) : How this training greatly benefits people from ages 40 and up. Read More »

Are you struggling with body pains or muscle weakness? Are you finding it difficult to move around with ease and mobility? Look no further! The new scientific intervention in the field of physical training called EMS can help you with these challenges. The use of  Electro Muscle Stimulation (EMS) enhances muscle activity and efficiently improves …

Electro Muscle Stimulation (EMS): A Training Regimen to Help you with Body Pain and Muscle Strength Read More »

Are you tired of working out for hours and still not seeing the results you desire? Maybe it’s time to try something new! Introducing Electro-Muscle Stimulation (EMS) Training, a revolutionary workout technique that promises to take your fitness journey to the next level. This technique has gained immense popularity in recent years, and for good …

Achieve Your Fitness Goals with Electro-Muscle Stimulation (EMS) Training Read More »