Charge Fitness

Personal EMS Fitness Training

Looking to achieve your fitness goals with personalized attention and care? Consider personal EMS training, the perfect option for those with specific goals. Whether you’re looking to gain a competitive edge, recovering from an injury, or simply looking to strengthen and tone your muscles, our program is tailored to meet your unique needs. Our experienced trainers will work with you to help you achieve your goals and get the results you’re looking for. Try personal EMS training today and take your fitness to the next level.

Personal EMS Fitness Training

Looking to achieve your fitness goals with personalized attention and care? Consider personal EMS training, the perfect option for those with specific goals. Whether you’re looking to gain a competitive edge, recovering from an injury, or simply looking to strengthen and tone your muscles, our program is tailored to meet your unique needs. Our experienced trainers will work with you to help you achieve your goals and get the results you’re looking for. Try personal EMS training today and take your fitness to the next level!

Learn how Cornell got his fitness
into the next level with EMS

Improve Your Strength, Flexibility and Mobility.

EMS is a powerful training method that offers many benefits for those looking to enhance their fitness levels. EMS, when combined with personal training, can boost muscle strength and endurance, enhance athletic performance, and assist with injury recovery. The use of electrical impulses to trigger muscle contractions can also increase blood flow and circulation while reducing muscle soreness. Furthermore, EMS is a targeted approach to exercise that can provide an efficient workout while saving time and energy. Including EMS in your personal training routine can help you achieve your fitness objectives more quickly and efficiently, whether you’re a fitness enthusiast or a professional athlete.

Utilizing Electro-Musclar Stimulation
Through Personal Training

Personal trainers can use EMS technology to tailor workouts to the specific needs and goals of their clients. This can help individuals achieve their fitness goals more quickly and effectively than traditional training alone.

Increased muscle strength

EMS training can help increase muscle strength by activating more muscle fibers than traditional training alone. This increased activation can lead to greater muscle growth and strength gains over time.

Improved athletic performance

EMS training can help athletes improve their performance by increasing muscle strength, power, and endurance. This can lead to better performance in sports and other physical activities.

Enhanced recovery

EMS can also aid in recovery from injuries by improving blood flow to injured areas and reducing inflammation. This can help speed up the healing process and reduce pain.

Time-saving​

EMS training can be a time-efficient way to exercise, as it can produce results in a shorter amount of time than traditional training. This can be beneficial for individuals with busy schedules who struggle to find time to exercise.

Body Fat Loss

EMS can be used to target specific muscle groups, making it a highly effective technique for body fat loss.

Increase bone density

By stimulating your bones directly, EMS can help to increase bone mass and density, leading to stronger and more resilient bones.

Utilizing Electro-Musclar Stimulation
Through Personal Training

Personal trainers can use EMS technology to tailor workouts to the specific needs and goals of their clients. This can help individuals achieve their fitness goals more quickly and effectively than traditional training alone.

Increased muscle strength

EMS training can help increase muscle strength by activating more muscle fibers than traditional training alone. This increased activation can lead to greater muscle growth and strength gains over time.

Improved athletic performance

EMS training can help athletes improve their performance by increasing muscle strength, power, and endurance. This can lead to better performance in sports and other physical activities.

Enhanced recovery

EMS can also aid in recovery from injuries by improving blood flow to injured areas and reducing inflammation. This can help speed up the healing process and reduce pain.

Time-saving

EMS training can be a time-efficient way to exercise, as it can produce results in a shorter amount of time than traditional training. This can be beneficial for individuals with busy schedules who struggle to find time to exercise.

Body Fat Loss

EMS can be used to target specific muscle groups, making it a highly effective technique for body fat loss.

Increase bone density

By stimulating your bones directly, EMS can help to increase bone mass and density, leading to stronger and more resilient bones.

Try our Personal Training by Utilizing Electro Muscle Stimulation

Electro muscle stimulation is a powerful tool in the world of fitness, offering a range of benefits that can help you to lose weight, build muscle, and strengthen your bones. While it’s important to work with a trained professional to ensure that you’re using EMS safely and effectively, the results can be truly impressive. Whether you’re looking to get in shape for the first time or you’re a seasoned athlete, electro muscle stimulation may be the tool you need to reach your fitness goals more quickly and efficiently than ever before. So why not give it a try and see for yourself what this innovative technique can do for your body?

Our EMS studio offers an accessible and low impact solution that is designed to help you push past personal barriers or physical limitations. No more worrying about lack of time, or feeling pain while trying out conventional training- The Charge Fitness Team will create a program tailored specifically for YOU! Whether you’re just starting your health journey or need some extra oomph as an athlete, we can get you on track towards living your best life.