Charge Fitness

Semi-Private EMS Training

Our Semi-Private Training offers personalized goal-setting and custom workouts specifically designed to meet your individual goals and abilities. In these sessions, you’ll follow a tailored workout plan with the guidance of a dedicated coach. Your coach will ensure proper form, provide motivation, and adjust the intensity to suit your needs, helping you maximize the benefits of each session.

EMS Semi-Private Training​

Our Semi-Private Training offers personalized goal-setting and custom workouts specifically designed to meet your individual goals and abilities. In these sessions, you’ll follow a tailored workout plan with the guidance of a dedicated coach. Your coach will ensure proper form, provide motivation, and adjust the intensity to suit your needs, helping you maximize the benefits of each session.

Learn how Sue trains efficiently using Electro Muscular Stimulation!

Semi-Private Training with EMS Technology

Experience the benefits of Electro Muscle Stimulation (EMS) in our semi-private sessions at Charge Fitness. Enjoy a fun and motivating group environment where participants push their limits together. Our trainers design customized workouts tailored to your goals, body’s needs, and fitness level, maximizing efficiency and results. EMS technology targets multiple muscle groups simultaneously, making each session highly effective. With personalized attention from our certified trainers, you’ll receive the guidance and support needed to reach your fitness goals.

Benefits of Semi-Private Training by utilizing Electro muscle stimulation

Semi-Private Training is designed to be self-regulating, allowing you to work at your own pace and challenge yourself based on your individual fitness level and goals, but it is important to listen to your body and know your limits.

Motivation

Group training can be motivating and fun, as participants can encourage each other to push harder and achieve their fitness goals.

Cost-effective

Group training sessions can be more affordable than one-on-one personal training sessions while still providing the benefits of personalized instruction and EMS technology.

Increased accountability

Training in a group can increase accountability, as participants are more likely to show up and put in the effort when they know others are counting on them.

Customizable workouts

While training in a group, each individual can still receive personalized instruction and adjust the intensity of their EMS training to meet their fitness level and goals.

Time-efficient

EMS group training sessions can be completed in as little as 20 minutes, making it an excellent option for people with busy schedules who want to achieve maximum results in a shorter amount of time.

Improved socialization

Group training provides an opportunity to socialize with others who have similar fitness goals, which can help improve overall wellbeing.

Benefits of Group Personal Training by utilizing Electro muscle stimulation

This fitness class is designed to be self-regulating, allowing you to work at your own pace and challenge yourself based on your individual fitness level and goals, but it is important to listen to your body and know your limits.

Motivation

Group training can be motivating and fun, as participants can encourage each other to push harder and achieve their fitness goals.

Cost-effective

Group training sessions can be more affordable than one-on-one personal training sessions while still providing the benefits of personalized instruction and EMS technology.

Increased accountability

Training in a group can increase accountability, as participants are more likely to show up and put in the effort when they know others are counting on them.

Customizable workouts

While training in a group, each individual can still receive personalized instruction and adjust the intensity of their EMS training to meet their fitness level and goals.

Time-efficient

EMS group training sessions can be completed in as little as 20 minutes, making it an excellent option for people with busy schedules who want to achieve maximum results in a shorter amount of time.

Improved socialization

Group training provides an opportunity to socialize with others who have similar fitness goals, which can help improve overall wellbeing.

Feel The Benefits of Semi-Private Personal Training by utilizing Electro muscle stimulation

Train smarter, and train faster with our EMS studio! Our specialized training program utilizes an innovative and accessible low-impact approach to ensure you reach your fitness goals – no matter what’s holding you back. If time constraints or aches & pains are stopping you from living life at its fullest potential, we have the answer for that too. Whether it’s getting started on a new routine or taking athletics up a notch; let us be part of your journey towards greatness!